Treatment for Weight Loss
Psychologist and clinical hypnotist Felix Economakis is an expert in changing the motivation, behaviours and habits of people for weight management, stopping smoking/excess drinking, addictions and recreational drug use. Felix uses an approach that does not rely on will-power but on working with your values; which is a simpler and more effective way for changing motivation. When one value becomes stronger and more powerful than another, it will dominate decision-making and weaker values. Felix will help to clarify and boost your values for greater health, self-control and freedom.
Your subconscious mind is a powerful mechanism waiting to be mobilised but it will only respond to simple clear instructions rather than mixed messages of ‘I should lose weight one day or I want to stop eating biscuits but I also really love eating biscuits’. Once the values for being slimmer, healthier and more attractive become more powerful than the values for continuing unhealthy eating, Felix will employ clinical hypnosis to engage the power of your subconscious mind to reroute and realign your old values accordingly.
Straightforward weight loss involves just a single two hour session. Occasionally one’s relationship with food can be linked to deeper issues related to one’s upbringing and relationship to family members. In such cases, additional sessions may be required to address all the necessary variables present.
Weight Loss & Weight Management
If you suffer from any of the following, weight management using a combination of psychological hypnosis, NLP and clinical hypnosis will be of immense benefit to you:
- Are you an emotional or comfort eater (turning to food when stressed, angry, lonley or tired)
- Do you keep yo-yo dieting
- Do you eat either unhealthy food or unhealthy portions of even good food, or both unhealthy food in unhealty portions
- Seem unable to motivate yourself to eat better and raise your activity levels
Benefits of Weight Loss Treatment
Our bodies were never designed to be over-weight, being over-weight upsets the balance of your body and could lead to diabetes and insulin problems, respiratory and heart problems, pregnancy complications and certain types of cancers.
The benefits of a healthy weight include:
- Slimmer, fitter, healthier inside and out, and look and feel more attractive
- You will sleep better and have more energy
- You will feel more in control and free
- Your self-confidence will improve
- Your relationship with a partner will improve
- You will added quantity and quality to the years of your life
Contact us and start losing weight, Today.
"Just a quick note to let you know that since our session 2.5 weeks ago I have lost 8lb, I have almost completely stopped thinking / obsessing about food,
I have felt much less hungry in general so I have cut down a lot on snacking, but at the same time I haven't denied myself anything, but am making much healthier choices.
So I think it has been a success!"
I am a 51 year old woman who has struggled with Bulimia and compulsive
eating since the age of 18. It is always my go to and a habit that is
causing so much misery.
10 days after seeing Felix:
"Things are hugely different, I am now eating more 'sensibly', and not overeating at all. Last Sunday was Mothers Day, and with that chocolate....well the chocolates are still in the fridge, I am only having one or two in the evening, and that seems to be enough.
I have been for 5 runs since our appointment, and yesterday's run was the best to date, nice strong pace and no stopping to walk!
Although I still think 'yuk' do I really have to run or do this Yoga routine, even whilst I am saying that I KNOW that I WILL do it, before, I knew I wouldn't!
Above all, i am being kind to myself, if I don't manage a run without having to stop for a walk, I simple congratulate myself for giving it a go, If I do have a mouthful more than I needed, I don't hate myself for it, I just stop.
My food may not all be completely healthy, but that is the deal I have made with myself, that, that is ok let's see how this goes, and we can look at the next step down the line, just see where this takes us - but already I can feel the difference in terms of no more bloating, no reflux in the middle of the night, and therefore no more straining waistbands!
The only worry I do have moving forward is that I still think about food a lot, still thinking about my next meal, or even the meal after that, I would rather wait for my stomach to inform my head, and that be the first time I think of eating, but when my head thinks about food, I do then listen to my stomach, so it has not been a problem yet, but it is the one thing that may make me fall down perhaps.
But all in all, it has changed things significantly for me, I feel much more calmer and free, so thank you so much."
Contact The Heath
- CBT
- Clinical Hypnosis
- Coaching
- Counselling
- EMDR
- Hypnotherapy
- NLP
- Psychology
- Psychotherapy
